Quirky Recipe - Veggie and Tuna Pasta

Hi again everyone. On Thursday night I let my cooking self be free and I made dinner for mum. I decided to make something healthy and nutritious.

Ingredients:

• Pasta or spaghetti (I used gluten free pasta)
• Tomato pesto
• Kalamata olives
• Tomatoes/cherry tomatoes
• One zucchini.
• Half a head of a broccoli
• Rocket (as much as you want)
• Olive and rice bran oil

Method:

Step 1: Cut up the veggies and olives and separate them into piles of each veggie ready to be placed in the pan.

  

Step 2: Boil a large pot of water ready to cook the pasta. Add the pasta during preparation, depending how long it takes to cook. Meanwhile pour some oil into the pan and wait until heated. Place the broccoli into the pan and cook until slightly soft.

Step 4: Now add the zucchini to the pan and continue to cook.

Step 5: Add the Tomatoes and olives to the pan. Cook until the tomato begins to soften and make a sauce.

Step 6:Add the rocket to the pan and mix until wilted.

Step 7: Finally add the tuna. Add a splash of water and mix well and simmer over a very low heat, while the pasta finishes cooking.

Step 8: Drain the pasta and add a few spoons of pesto and mix through.

Step 9: Add the veggie mix to the pasta, mix through, serve and enjoy immediately.

Thanks for reading it is important to eat healthy food. You guys are so awesome. Shout out goes to
Isabel Pretzer - http://izzysnuttyblog.blogspot.com.au/
Thanks so much Isabel for your support.

~Fizzy~xo